Confidence empowerment: magical morning affirmations
Hi Hero ?
Wouldn’t you like to learn how to quickly boost your confidence first thing in the morning?
You may don’t realize it, but you subconsciously talk a lot to yourself, we all do but the problem is that most of the time we do it in negative or unconstructive ways. This happens because nobody ever taught us these things. Plus we are conditioned by cultures, families, beliefs, and experiences.
In order to avoid going mentally on the “autopilot” (as usually everyone does), being aware and recognizing it, is the first big step but the most important one is to take action and challenge yourself to not stay in this unhealthy habit.
I do believe that at the moment you’ve got a post-it on your mirror with a lot of “Xs” on it by the previous challenge and if you didn’t, you still find it here and do it today.
Now it’s time for action and what I would like you to try out is to grab another post-it and write down the following magical affirmations:
“I’m loved, I’m beautiful, I’m kind, I’m smart, I’m strong, I’m successful and I’m going to have a great day!”
Now you can go to your mirror and stick it under the previous one so that every day you can read both of them (don’t forget to look into your eyes and use a firm voice), put an X on the previous one once you’re done and keep track of you feelings before, after and during your day.
If you don’t believe in any of those affirmations well, I understand it because it’s pretty common but I assure you that we are all of those, no exceptions!
I promise that now we’re done with the mirror post-its otherwise you’re going to fill up the mirror and not going to see yourself anymore or may freak out some roommate not used to this kind of stuff LOL…even if at my place I do have various others on different mirrors hahaha.
Now you can click here if you want to have your first free online coaching session with me to start boosting up your confidence!
I do recommend you to read this other article Self-love action boost: “I LOVE YOU”
During my coaching sessions, you can learn super-powerful strategies and NLP techniques to use when needed to boost your self-esteem, self-love, and confidence and become a hero living the life you’ve always wanted to.
Not convinced yet? Please click here if you want to discover more about coaching and what you can expect from this life-changing journey!
To your super success,
Denise ??
Founder & CEO @HEROES COACHING
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